Yoga

We offer classes in various styles of yoga and cater to students of all ability levels. From yin to vinyasa, we are here to here to serve your needs. Our teachers are trauma-informed, which does not change how we practice or who is this is meant for. It means that our teachers are trained to meet you where you are at even on your toughest days. If you come class but need to sit in childs pose to get through it, no one in our classes will blink an eye, we are here to lift you up. See our class schedule below.